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Rich K

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The Fast Metabolism Diet audiobook cover art

If you like simple, this ain't for you!

Overall
3 out of 5 stars
Performance
4 out of 5 stars
Story
3 out of 5 stars

Reviewed: 06-18-13

Would you recommend this book to a friend? Why or why not?

not really....This seems rather complicated to try to make this a reality over any length of time

Did The Fast Metabolism Diet inspire you to do anything?

Look for a simpler dieting lifestyle

6 of 12 people found this review helpful

Paleo for Beginners: Essentials to Get Started audiobook cover art

Lets Over-Complicate a Simple Concept

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 06-18-13

This book wasn’t for you, but who do you think might enjoy it more?

If you are into lists, steps, caveats, structure, and regimentation, this book is for you! If your not, this book will turn you off to the whole concept of the Paleo-lifestyle. It is much simpler than the author makes it out to be. Cave men didn't have lists, steps, caveats and all the structure this book tries to use to impose on this concept. This is an easy way to eat and live and other books will show you how.

What could John Chatham have done to make this a more enjoyable book for you?

Not impose a ridgid program of structure around this concept...

What didn’t you like about Kevin Pierce’s performance?

Lack of emotion

You didn’t love this book... but did it have any redeeming qualities?

It is great for anyone who loves a rigid structure to guide them through something like eating properly.

2 of 7 people found this review helpful

Going Paleolithic: A Quick Start Guide for a Gluten-Free Diet audiobook cover art

This is a good Place to Start

Overall
4 out of 5 stars
Performance
3 out of 5 stars
Story
2 out of 5 stars

Reviewed: 06-18-13

Would you recommend this audiobook to a friend? If so, why?

Yes! It is a good first read on the subject. After you listen to this book, you will know if this diet is what your looking for or not. Additionally, it gives you the basics of the diet, variations and is done in a pleasant manner.

What was most disappointing about Amelia Simons’s story?

No downside to this book.

What three words best describe Vickie Sloderbeck’s performance?

great first step!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

It let me know what this diet and eating lifestyle was about and if it was something I could really get into 100%. It was very informative and pleasant to listen to.