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Abigail Daniels

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This is the right one!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-24-17

Would you consider the audio edition of Paleo for Beginners to be better than the print version?

Yes, I consider audible is better than print version.

Any additional comments?

By merely listening to this audio book, I realized how important carbohydrates in our body. It is needed to produce glucose which is the primary energy source of our brain. So, if we stop consuming foods rich in carbohydrates in exchange of losing weight is just a foolish idea. This audio book made me realized that Paleo diet is indeed the right one. It also has the lists of foods that meets Paleo standard, so I take note of them and follow it diligently. This is educational book that break down specific fruits, vegetables, flour, nuts and other foods which are needed by our body to be healthy. I would love to share this to my mom-in-law so she would know the right one like I do.

6 of 6 people found this review helpful