- helpful votes
The Power of Habit
- Why We Do What We Do in Life and Business
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
Nice! A guide on how to change
- By Mehra on 04-22-12
I really enjoyed listening to this audiobook! It's really helpful to me to understand the power of habit and the finite amount of willpower. Understanding how habits work, how they get formed and how powerful they are. Lots of stories referencing scientific experiments, Loved it!
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold FBSCH Dip C.H.
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 1 hr and 16 mins
- Original Recording
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
Ideal for the Procrastinator who can't sleep!
- By PlantCrone on 12-20-13
I love this peaceful meditation and I listen to it every night, also there is an 11 minute chapter for mindfulness that is good for getting up in the morning. The two main meditations, each about 30 minutes are great! His voice is very soothing and the audio sounds are high-quality. He has you repeat after him as he says affirmations like, I live my life to the full. Very good for motivation and does help with procrastination
3 of 6 people found this review helpful