- helpful votes
- Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
- By: Hal Mathew
- Narrated by: Jeff Cummings
- Length: 6 hrs and 18 mins
Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it.
Content is fine but wrong choice for narrator.
- By Wilt on 05-03-15
great author and great help when reading this book
helped with understanding the fundamentals of this panic attacks why they happen and how to treat them.
0 of 1 people found this review helpful