- helpful votes
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
Tara Brach knows how to speak to the heart
- By Lloyd on 08-28-12
Helpful wisdom in a kind and generous way. Tara's voice is much more powerful than reading. I've listened to this over and over, each time absorbing a bit more. Knowing certain lessons are important, but I haven't quite acknowledged them internally. Getter closer with each day. Enlightenment.
5 of 5 people found this review helpful