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S Campbell

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  • Guided Meditations with Katie

  • By: Byron Katie Mitchell
  • Length: 53 mins
  • Abridged
  • Overall
    4 out of 5 stars 74
  • Performance
    4.5 out of 5 stars 50
  • Story
    4 out of 5 stars 49

At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says.

These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones.

  • 1 out of 5 stars
  • Lacks tone, cadence and softness

  • By Nana B on 01-31-14

Wake up Refreshed

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-14-16

When I listen to this meditation right before I go to bed I sleep deeply & wake up relaxed.

1 of 1 people found this review helpful