LISTENER

Enigma981

  • 1
  • review
  • 0
  • helpful votes
  • 1
  • rating
  • Food over Medicine

  • The Conversation That Could Save Your Life
  • By: Pamela A. Popper, Glen Merzer
  • Narrated by: Julie Eickhoff, Dan Rollins
  • Length: 5 hrs and 30 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 116
  • Performance
    4.5 out of 5 stars 102
  • Story
    4.5 out of 5 stars 98

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.

  • 5 out of 5 stars
  • Informative despite controversies

  • By NASRULLA on 09-12-17

everyone should read this!

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-16-18

very interesting book, revolutionary, goes against many common misperceptions. a must read! only downside - would have been better narrated by the author than an actor.