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Annabel Biwott

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  • Making Space

  • Creating a Home Meditation Practice
  • By: Thich Nhat Hanh
  • Narrated by: Edoardo Ballerini
  • Length: 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 38
  • Performance
    5 out of 5 stars 29
  • Story
    4.5 out of 5 stars 29

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.

  • 4 out of 5 stars
  • Great book!

  • By Annabel Biwott on 02-20-18

Great book!

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 02-20-18

I really enjoyed this book and would recommend it to anyone new to meditation.. it really helped me out!!