- helpful votes
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
Stop living in fear
- By Amazon Customer on 02-08-19
One of the best books I have read in a long time
Mel really nailed it with this book. She provides practical, actionable insights about how to identify limiting fears and quickly overcome them. I really enjoyed listening to Heather's session, in particular, in which Mel coached her through her struggles with perfectionism. The main takeaway was that what we really fear is losing our sense of control. The way to regain our control is to identify how fear presents itself in our bodies and then respond in a more empowered way. 5 stars! I also really like the fact that Mel provides an accompanying workbook to keep her readers accountable. Too many self-help books say the same things, and the advice isn't really actionable. This book is totally different and is one of the best books of any category I have read in a long time.
12 of 14 people found this review helpful