Katherine T.

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  • Thinner Leaner Stronger

  • The Simple Science of Building the Ultimate Female Body
  • By: Michael Matthews
  • Narrated by: Jeff Justus
  • Length: 11 hrs and 3 mins
  • Unabridged
  • Overall
    4 out of 5 stars 492
  • Performance
    4 out of 5 stars 414
  • Story
    4 out of 5 stars 413

Michael Matthews' number one best-selling women's fitness book with over 250,000 copies sold. If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

  • 4 out of 5 stars
  • Written and Read for a Man not a Woman

  • By Mark on 01-08-14

amazing fitness book

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 05-05-14

If you could sum up Thinner Leaner Stronger in three words, what would they be?

Best fitness guide

Was this a book you wanted to listen to all in one sitting?


Any additional comments?

This book has given me all the tools I need to be my own personal trainer. It is better than a personal trainer because it provides you with the knowledge to be able to design your own fitness and meal plans, and then update them without requiring guidance from someone else. So empowering to be able to do it on your own! Your friends will ask how you did it!!!! This book is the best fitness secret!

3 of 3 people found this review helpful