LISTENER

Dallas

  • 5
  • reviews
  • 0
  • helpful votes
  • 14
  • ratings
  • Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

  • (The Build Muscle, Get Lean, and Stay Healthy Series)
  • By: Michael Matthews
  • Narrated by: Jeff Justus
  • Length: 6 hrs and 46 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 316
  • Performance
    4.5 out of 5 stars 277
  • Story
    4.5 out of 5 stars 275

If you want to build as much muscle as naturally possible... be able to bench press, squat, and deadlift gargantuan amounts of weight... and maintain a ripped, beach-ready physique year round... then you want to read this book.

  • 4 out of 5 stars
  • Great for reviewing but you need the book

  • By Chad on 06-15-17

Good info even of you are not at this level yet

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-27-17

I am far from starting this program but the information laid out is a great addition to BLS and has helped me in my progress. Narration is Perfect.

  • Thinner Leaner Stronger

  • The Simple Science of Building the Ultimate Female Body
  • By: Michael Matthews
  • Narrated by: Jeff Justus
  • Length: 11 hrs and 3 mins
  • Unabridged
  • Overall
    4 out of 5 stars 492
  • Performance
    4 out of 5 stars 414
  • Story
    4 out of 5 stars 413

Michael Matthews' number one best-selling women's fitness book with over 250,000 copies sold. If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

  • 4 out of 5 stars
  • Written and Read for a Man not a Woman

  • By Mark on 01-08-14

Great if you want to change your body and life

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-27-17

I read this to help the women in my life. TLS is just as good as BLS and allowed me to offer advice when solicited to my female friends and family. Narration is smooth and easy to listen to.

  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

  • Build Healthy Muscle
  • By: Michael Matthews
  • Narrated by: Jeff Justus
  • Length: 4 hrs and 6 mins
  • Unabridged
  • Overall
    4 out of 5 stars 298
  • Performance
    4.5 out of 5 stars 258
  • Story
    4 out of 5 stars 259

Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

  • 4 out of 5 stars
  • Decent material, but the reader sounds like a punk

  • By Roy Simpson on 11-11-14

Don't be surprised if you fell for many of these

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-27-17

Dispelling bad info and providing solid information per usual for Mike. Jeff Justus narration is smooth and even.

  • The Binge Eating Cure

  • The Most Effective, Permanent Solution to Finally Overcome Binge Eating Disorder for Life
  • By: Michael Matthews
  • Narrated by: Amanda Smith
  • Length: 51 mins
  • Unabridged
  • Overall
    3 out of 5 stars 24
  • Performance
    2 out of 5 stars 20
  • Story
    3 out of 5 stars 19

In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.

  • 1 out of 5 stars
  • maybe this made a good blog but...

  • By Andrea B. on 06-12-18

Good info awful naration

Overall
3 out of 5 stars
Performance
1 out of 5 stars
Story
4 out of 5 stars

Reviewed: 10-27-17

I was really surprised Mike Matthews books are so good and the information is good but the Narration sounds like a early 90's Microsoft text to speech program. Stick with Jeff Justice or at least someone who sounds like English isn't their 2nd or 3rd language. Sorry to be harsh.

  • Bigger Leaner Stronger

  • The Simple Science of Building the Ultimate Male Body
  • By: Michael Matthews
  • Narrated by: Jeff Justus
  • Length: 11 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,808
  • Performance
    4.5 out of 5 stars 2,444
  • Story
    4.5 out of 5 stars 2,413

Michael Matthews' number one best-selling natural bodybuilding book with more than 400,000 copies sold. If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to listen to this book. Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

  • 5 out of 5 stars
  • Back to Basics: Lift Heavy, Eat Well..it will come

  • By S. White on 05-29-15

Follow this it will change your life.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-27-17

Smooth Listening. No BS in depth guide to getting huge and lean. Follow the science and this will be your new bible for the church of iron.

0 of 1 people found this review helpful