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Juan Gonzalez

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  • Lean Health

  • By: Paul A. Akers
  • Narrated by: Paul A. Akers
  • Length: 3 hrs and 23 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 62
  • Performance
    4.5 out of 5 stars 55
  • Story
    4.5 out of 5 stars 55

If I were to summarize my entire book in one word, it would be Ferrari. The secret to excellent health - the answer - is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high-performance machines ever made. It is exotic, fast, agile, and beautiful. If you take the same care of your body as you would a Ferrari - using only the best fuel and regularly taking it to the best mechanic for maintenance - your body will give you 10 times what you put into it for the duration of your life.

  • 5 out of 5 stars
  • Lean is Simple...so can your road to better health

  • By WiscDarthDad on 12-28-15

healthy in a human way

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-23-18

Paul translates sophisticated nutrition education into basic and common sense human language for all of us!

  • Disrupt You!

  • Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation
  • By: Jay Samit
  • Narrated by: Jay Samit
  • Length: 8 hrs and 47 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,127
  • Performance
    4.5 out of 5 stars 1,011
  • Story
    4.5 out of 5 stars 1,002

In today's ever-changing and often-volatile business landscape, adaptability and creativity are more crucial than ever. It is no longer possible - or even desirable - to learn one set of job skills and work your way up the ladder. Rather, today's entrepreneurs and business leaders must anticipate change to create opportunities for professional success and personal satisfaction.

  • 5 out of 5 stars
  • You absolutely have to read or listen to this book

  • By Kenneth K. on 12-28-15

This is an excellent guide to win

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-04-15

What made the experience of listening to Disrupt You! the most enjoyable?

Audio is clear and author (narrator) shows lots of interest and passion for the topic.

What was one of the most memorable moments of Disrupt You!?

The examples he used and how you can apply these.

Which scene was your favorite?

The case of McDonalds and the downloads from Sony. How Jay solved the $3 Million block.

If you were to make a film of this book, what would the tag line be?

A new pattern to win

Any additional comments?

This is not just a book, but also a guide on how to overcome many years of paradigms and poor business decisions. Disrupt you is truly disrupting the business book category in a way that brings something that looks impossible and unimaginable into regular life examples and anecdotes that you can put in place. Kudos to the Disrupt You team!

2 of 2 people found this review helpful