LISTENER

Florence Weaver

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Good choice!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-24-17

Would you recommend this audiobook to a friend? If so, why?

Yes, this book could also help them to improved their healthy life style.

Any additional comments?

This is a good guide for a Paleo beginner like me. As I listened to the audio, I was able to clarify that eating rich in protein and carbohydrates foods are okay as long as I would do it in moderation. It was properly explained by the narrator whose voice is pleasing to my ears. I take note of the lists of safe foods to consume and those that are not. Now, I have a long lists of foods to remember.
Since I want to lose weight, following this guide would be safer. I would know that because my friend used this method and she lose weight before her wedding. I always keep in mind to eat with the safe foods under Paleo standard with right moderation.

7 of 7 people found this review helpful