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  • Small Move, Big Change

  • Using Microresolutions to Transform Your Life Permanently
  • By: Caroline L. Arnold
  • Narrated by: Soneela Nankani
  • Length: 7 hrs and 38 mins
  • Unabridged
  • Overall
    4 out of 5 stars 92
  • Performance
    4.5 out of 5 stars 75
  • Story
    4 out of 5 stars 72

A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

  • 5 out of 5 stars
  • Real World Usefulness

  • By W. White on 05-15-15

Great book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-17-15

Great book
Listened to it a few times to rediscover new information. Only bad thing is it references the book for more information.