- helpful votes
- A Field Guide to Living with Guts and Confidence
- By: Amy Alkon
- Narrated by: Carrington MacDuffie
- Length: 8 hrs and 14 mins
Amy Alkon presents Unf*ckology, a "science-help" book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on.
Great writing, better advise
- By Howard Owens on 01-31-18
Lame for a self help book.
Boring listen. Creative if you want to learn new ways to use the F word. You have to dig deep and read between the lines if you want to learn anything. You have to be in pretty bad shape for this to do any good. Horrible narrator.