LISTENER

Tina-Ann Hansen

  • 7
  • reviews
  • 0
  • helpful votes
  • 9
  • ratings
  • Food over Medicine

  • The Conversation That Could Save Your Life
  • By: Pamela A. Popper, Glen Merzer
  • Narrated by: Julie Eickhoff, Dan Rollins
  • Length: 5 hrs and 30 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 147
  • Performance
    4.5 out of 5 stars 131
  • Story
    4.5 out of 5 stars 126

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.

  • 5 out of 5 stars
  • Necessary reading <br />

  • By LORRAINE SCHIELE on 06-11-18

Solutions for our healthcare crisis!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-07-19

This is a must read book for everyone who is interested in improving their health and looking for real solutions to this country’s healthcare crisis.
I would love to see Michael Moore read this and then make a film about it. This is a listen well worth your time. I have since started following Pam Popper and her wealth of knowledge.

  • Food Sanity: How to Eat in a World of Fads and Fiction

  • By: Dr. David Friedman, Harvey Diamond
  • Narrated by: Mike Chamberlain
  • Length: 12 hrs and 31 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 22
  • Performance
    5 out of 5 stars 19
  • Story
    4.5 out of 5 stars 19

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.

  • 5 out of 5 stars
  • Excellent!!!!!

  • By Amazon Customer on 08-29-18

Chock full of valuable information!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-21-19

A must read for everyone. He explains the behind the scenes of the food and drug industry. He gives you tangible steps you can take to improve your health today.

  • The End of Heart Disease

  • The Eat to Live Plan to Prevent and Reverse Heart Disease
  • By: Joel Fuhrman
  • Narrated by: John Pruden
  • Length: 9 hrs and 45 mins
  • Unabridged
  • Overall
    5 out of 5 stars 301
  • Performance
    4.5 out of 5 stars 264
  • Story
    5 out of 5 stars 259

Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.

  • 5 out of 5 stars
  • A Breakthrough in Medicine

  • By NASRULLA on 04-17-16

It gave me hope

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-26-18

My doctor told me I should go on a statin for the rest of my life and said basically said there was no other choice. Dr. Furhman gave me hope and a plan backed up by research and experience.

  • No Excuses!

  • The Power of Self-Discipline for Success in Your Life
  • By: Brian Tracy
  • Narrated by: Brian Tracy
  • Length: 6 hrs and 51 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 4,017
  • Performance
    4.5 out of 5 stars 3,102
  • Story
    4.5 out of 5 stars 3,066

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.

  • 2 out of 5 stars
  • Don't buy this book if you have his GOALS! book

  • By L. Venable on 12-27-13

A must read!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-28-18

In my opinion this should be required reading for everyone but especially HS and college students. I will be giving this book as gifts to all my graduates!

Mindset audiobook cover art
  • Mindset

  • The New Psychology of Success
  • By: Carol Dweck
  • Narrated by: Marguerite Gavin
  • Length: 8 hrs and 34 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 11,613
  • Performance
    4.5 out of 5 stars 9,716
  • Story
    4.5 out of 5 stars 9,609

Mindset is one of those rare audio books that can help you make positive changes in your life and at the same time see the world in a new way. A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than 20 years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic. It shapes our goals, our attitude toward work, and ultimately predicts whether or not we will fulfull our potential.

  • 5 out of 5 stars
  • Literally Mind-Altering

  • By John on 09-08-15

Outstanding!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-02-17

I recommend this book for everyone especially parents, teachers and coaches. The information is invaluable!

  • The Happiness Advantage

  • The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
  • By: Shawn Achor
  • Narrated by: Shawn Achor
  • Length: 7 hrs and 19 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 6,791
  • Performance
    4.5 out of 5 stars 5,351
  • Story
    4.5 out of 5 stars 5,300

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work.

  • 4 out of 5 stars
  • Putting Positive Thinking To Work

  • By Sara on 10-29-14

A must read!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-06-17

I loved this book and all the principles. I think it should be required reading for all college students! Great advice backed up with science for a happier life!!

  • The ONE Thing

  • The Surprisingly Simple Truth Behind Extraordinary Results
  • By: Gary Keller, Jay Papasan
  • Narrated by: Timothy Miller, Claire Hamilton
  • Length: 5 hrs and 28 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 12,322
  • Performance
    4.5 out of 5 stars 10,571
  • Story
    4.5 out of 5 stars 10,493

This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

  • 5 out of 5 stars
  • Really Helpful Book!

  • By Marisela Gutierrez on 04-01-17

Great motivator!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-23-17

A lot of great nuggets of advice. Great reminder backed up with proof to focus on that one thing that will get you to your goal.