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  • 2
  • helpful votes
  • 3
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  • The Spartan Way

  • Eat Better. Train Better. Think Better. Be Better.
  • By: Joe De Sena, Jeff Csatari
  • Narrated by: Christian Rummel
  • Length: 4 hrs and 12 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 380
  • Performance
    4.5 out of 5 stars 335
  • Story
    4.5 out of 5 stars 332

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.   

  • 5 out of 5 stars
  • Very thoughtful (and physical) book.

  • By Ironman321 on 09-07-18

Great Book.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-08-19

I want to read it again, very insightful as I'm training for my second race. Thanks

2 of 2 people found this review helpful

  • Extreme Ownership

  • How U.S. Navy SEALs Lead and Win
  • By: Jocko Willink, Leif Babin
  • Narrated by: Jocko Willink, Leif Babin
  • Length: 9 hrs and 33 mins
  • Unabridged
  • Overall
    5 out of 5 stars 44,630
  • Performance
    4.5 out of 5 stars 40,029
  • Story
    4.5 out of 5 stars 39,853

An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.

  • 5 out of 5 stars
  • I don't read SEAL Books...

  • By Amazon Customer on 02-21-17

Inspirational Book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-08-18

Great book, which will equip you with leadership tools. Highly recommended. Thanks Jocko & Leif!