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Leslie Camacho

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Energy Muffins: Eat Them for Breakfast to Feel Terrific All Day audiobook cover art

Good Choice

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

As pre diabetic person this book is a must have. It is very hard to avoid carbs and sugars so following a recipe put me on the right path to accomplishing my goals.

Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss audiobook cover art
  • Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
  • Includes 30 Recipes and an Intermittent Fasting Meal Plan
  • By: Kyle Faber
  • Narrated by: Kevin Kollins

Want a better life, Then you want this book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

Wonderful book that has changed my life, I began by doing several 24 hour fast and then a 48 hour before moving on to a 7 day fast. Many points in the book were spot on, especially about the second day being the hardest. I have relied all my life on food being my go to for any type of stress or as a reward for making it through the day. I found the seven day to be hard but also by the end I felt like I could have gone further. I will be continuing the fasting protocols up and as of this writing am in the middle of a 24 hour. Thank you, Thank you, Thank you for giving me a massive boost in improving my life.

4 of 4 people found this review helpful

The Mindfulness Workbook for Beginners audiobook cover art

Help is at your finger tools

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

This is a terrific workbook to support recovery from anxiety, depression, and complex PTSD. It’s a wonderful addition to your recovery tool box.

Income Streams: 2 Manuscripts - Passive Income + Affiliate Marketing audiobook cover art

Practical Advice

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

This is a practical book with good advice. I got a few good tips from it. This book is good for everyone.

10-Minute Exercises to Extraordinary Confidence audiobook cover art

Life changing!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

This book is a life changer. It makes bold claims, but it really has the potential to deliver, as long as you follow what's in it. What price would you put on a sense of inner well being? The cost of this book is an absolute bargain relative to the value it can provide. Ariel Atkinson is legitimate in two important ways - his educational/professional training, and also in his personal experience. He's not shy to share stories about himself that really help give practical examples of what he's talking about. I also really like that the book gives techniques and methods for success, rather than theory or "just words". Buy it, read it, implement it. You won't regret it.