- helpful vote
Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 11 hrs and 3 mins
Michael Matthews' number one best-selling women's fitness book with over 250,000 copies sold. If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.
Written and Read for a Man not a Woman
- By Mark on 01-08-14
Can't wait to get started!
Very informative and I'm ready to get started. I've struggled to lose. I'm vegan and eat more healthy but I feel like I still can't lose. This book seems to be the answer to all the things I had misunderstanding about regarding nutrition and working out!
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