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Krystal

  • 8
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  • 4
  • helpful votes
  • 81
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  • The Deepest Well

  • Healing the Long-Term Effects of Childhood Adversity
  • By: Dr. Nadine Burke Harris
  • Narrated by: Dr. Nadine Burke Harris
  • Length: 10 hrs and 21 mins
  • Unabridged
  • Overall
    5 out of 5 stars 629
  • Performance
    5 out of 5 stars 568
  • Story
    5 out of 5 stars 570

Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.

  • 5 out of 5 stars
  • Blown away with the content of The Deepest Well

  • By Diana Hager on 02-09-18

phenomenally inspiring

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-08-19

this book is so educational and inspirational all while being entertaining. This is for anyone who has a child was a child or still has an inner child that has healing to be done. Anyone we know to potentially have an ace score that's affecting their mental and physical health and this book gives the light to how these things that have happened in childhood can affect our adult Health all around. I recommend this book to anyone with eyeballs or ears to listen.

  • The State of Affairs

  • Rethinking Infidelity
  • By: Esther Perel
  • Narrated by: Esther Perel
  • Length: 11 hrs and 57 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1,820
  • Performance
    5 out of 5 stars 1,626
  • Story
    5 out of 5 stars 1,614

An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.

  • 5 out of 5 stars
  • A compassionate approach

  • By Anonymous User on 10-16-17

Powerful

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-12-18

I loved this book & think that anyone can get great relationship advice from this piece, whether you've experienced anything from the book or not. GREAT read!

  • Ep. 8: I Don't Want to Be Your Caregiver, I Want to Be Your Wife

  • By: Esther Perel
  • Length: 45 mins
  • Unabridged
  • Overall
    5 out of 5 stars 246
  • Performance
    5 out of 5 stars 212
  • Story
    5 out of 5 stars 212

[Contains Mature Themes] Free for a limited time to Audible members. Almost two years ago her husband was diagnosed with early onset Parkinson's Disease. They have three kids, a mortgage to pay, and he has developed some compulsive behaviors he isn't proud of. Esther helps them learn how to turn off the 'caregiver,' and remember they are much more than that to each other.

  • 5 out of 5 stars
  • I love these series!

  • By Krystal on 12-05-17

I love these series!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-05-17

Love both of these seasons! It's a very self reflective and empathy building series! i would recommend this to listeners of all ages!

3 of 3 people found this review helpful

  • Ep. 6: There's You There's Me and There's Us

  • By: Esther Perel
  • Narrated by: Esther Perel
  • Length: 44 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 1,444
  • Performance
    4.5 out of 5 stars 1,214
  • Story
    4.5 out of 5 stars 1,215

[Contains mature themes] They have been together for 17 years, best friends and partners who, despite their loving and positive relationship, they go months without connecting sexually.

  • 5 out of 5 stars
  • This helps

  • By Michael Martin on 11-26-17

I love this series!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-22-17

This series is so enlightening because it's spoken by real people about some of their most vulnerable issues in their lives. I can relate a little bit of me in every session!

  • The Power of Habit

  • Why We Do What We Do in Life and Business
  • By: Charles Duhigg
  • Narrated by: Mike Chamberlain
  • Length: 10 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 51,254
  • Performance
    4.5 out of 5 stars 44,342
  • Story
    4.5 out of 5 stars 44,115

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.

  • 4 out of 5 stars
  • Nice! A guide on how to change

  • By Mehra on 04-22-12

Fun read!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-04-17

This book has interesting statistics to help the reader become more aware of our behaviors we perform subconsciously, or without any conscious thought about it. It's bringing more awareness to some of my own cues and rewards! good read

  • The Adrenal Reset Diet

  • Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
  • By: Alan Christianson NMD
  • Narrated by: Tom Perkins
  • Length: 5 hrs and 55 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 266
  • Performance
    4.5 out of 5 stars 232
  • Story
    4.5 out of 5 stars 231

Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.

  • 5 out of 5 stars
  • Great book!!

  • By sciencenerd on 07-13-15

informational and motivating!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-20-17

Listening to this Audible book, I became more aware of the foods that I consume and what needs to be included more into my diet. I appreciated the scientific information about the body and chemical compounds in foods and how everything reacts together! This is one too read over and over!

1 of 1 people found this review helpful

  • E-Squared

  • Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality
  • By: Pam Grout
  • Narrated by: Pam Grout
  • Length: 3 hrs and 50 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,511
  • Performance
    4.5 out of 5 stars 1,308
  • Story
    4.5 out of 5 stars 1,297

This audiobook could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove. The nine experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton's laws of motion.

  • 5 out of 5 stars
  • I was absolutely amazed!

  • By Jeanne Anderson on 07-01-14

Entertaining & inspirational

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 03-13-15

So energetically motivating! I keep coming back to it when I need an energetic or mental boost!

  • Quantum Healing

  • By: Deepak Chopra MD
  • Narrated by: Deepak Chopra MD
  • Length: 56 mins
  • Abridged
  • Overall
    4.5 out of 5 stars 393
  • Performance
    4.5 out of 5 stars 268
  • Story
    4.5 out of 5 stars 267

Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.

  • 2 out of 5 stars
  • Way too short!

  • By Sean Noonan on 11-02-17

love everything Deepak!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-26-15

This is a great and quick listen and you'll want to hear it over and over again!