- helpful votes
JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- By: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
JJ Virgin's Sugar Impact Diet will revolutionize how listeners think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.
- By vfcastro10 on 02-08-15
Relief at Last!
Would you recommend this audiobook to a friend? If so, why?
As a child of the 70's...when high fructose corn sugar became popular, I was the poster child of someone who became a sugar burner by default. I can now see that my diet was predominately filled with glucose and especially fructose. After decades of blaming my lack of willpower for weight struggles and health problems, this book has provided a clear path to success for me. I have been searching for years for the correct information and now realize the advice I have received through the years actually made matters worse. "Sugar Impact Diet" is an excellent resource for anyone who wants to stop spinning their wheels and start losing weight. Actually, the weight loss is just a bonus. The real joy lies in not craving something to eat every two hours and feeling guilty for it. The most amazing gift this book gives is the freedom to know what it feels like to be healthy and to at last, see the light at the end of an extremely long tunnel.
22 of 32 people found this review helpful