Highland, NY, USA
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  • Master Your Metabolism

  • The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
  • By: Jillian Michaels, Mariska van Aalst
  • Narrated by: uncredited
  • Length: 3 hrs and 5 mins
  • Abridged
  • Overall
    4.5 out of 5 stars 540
  • Performance
    4.5 out of 5 stars 333
  • Story
    4.5 out of 5 stars 322

Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

  • 5 out of 5 stars
  • Excellent!!

  • By Karen on 03-26-10

Excellent Information

5 out of 5 stars

Reviewed: 04-12-10

I am a big fan of Biggest Loser. I bought this audio book yesterday and finished it today. There is so much EXCELLENT information! I am very happy with it and know I will be listening to it again!

6 of 6 people found this review helpful