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Amazing! Become the person you want to be.

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5 out of 5 stars
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5 out of 5 stars

Reviewed: 12-21-18

Goggins has an incredible life journey, but he also shares insight and wisdom to allow you to dig deep and create the person you want to be.

loved it!

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 11-04-16

loved listening to this book, very easy to follow, motivational and inspiring. also love all the real stories, easy to connect with and relate to.

loved it!

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 08-08-16

funny, engaging and uplifting! a very enjoyable listen, shonda has a great voice and wondered story telling prowess

very peaceful

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 01-12-16

A geat guided meditation, with the narrator, and no background music, so quite different to other guided meditations. He has a soothing voice and I like the structure of the meditation, as the first one is about loving kindness to yourself, someone you care about, a neutral person, and someone that you are not so fond of, then bringing it all together at the end. I find it quite a powerful meditation, good to not just focus on oneself. The second meditation is a walking meditation, which is also teaching mindfulness and being in the present moment.

2 of 2 people found this review helpful

very peaceful

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5 out of 5 stars
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5 out of 5 stars

Reviewed: 12-30-15

Love this series, visualisations and music are perfect. As a guided meditation it helps establish a place where deep healing can occur.

relaxing

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Reviewed: 10-12-15

reassuring and motivating meditation with soft music and soothing voice. nice visual descriptions. I always feel much better after meditatiing. Deep breathing and relaxing with a focus on feeling centred.

incredible.

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5 out of 5 stars
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5 out of 5 stars

Reviewed: 05-21-15

Read so well and every aspect of the book explained so clearly, it was a pleasure to listen to and the 15 hours flew by!
I will be re-listening to the book again for sure to cement all the information, wonderful knowledge and research by these incredible minds.

5 of 8 people found this review helpful

. inspiring

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Reviewed: 03-14-15

loved it! funny and inspirational. The fact that the author is reading it makes you feels you and understanding her experiences on a more personal level, you can really relate to a lot of it.

Great collection and interpretation.

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 01-20-15

Loved this book, very motivating, clear and concise whilst staying true to the original meanings. Encouraged practical application in daily life. I am inspired to read the copy of Meditations by Marcus Aurelius that I was given - but I think I will get the copy he recommends as it sounds like it will be delightful to read.

0 of 1 people found this review helpful