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  • The Essential Handbook to Lectin

  • The Protein Causing Inflammation, Digestive Issues, and Weight Gain
  • By: Evelyn Carmichael
  • Narrated by: Sangita Chauhan
  • Length: 35 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 34
  • Performance
    3.5 out of 5 stars 27
  • Story
    3.5 out of 5 stars 26

Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as "lectin". This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.

  • 5 out of 5 stars
  • cuts to the chase

  • By janicen on 11-02-17

Unexpectedly Good!

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 06-24-18

The narrator was hard to like at first but once I nerely focused on the information being given & became more interested the better ❤

1 of 1 people found this review helpful