- helpful vote
Hardcore Self Help: F**k Depression
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
beginner level help
- By JAF on 08-15-17
Found myself waiting for it to end
The book contains some very good information. But I found myself getting irritated as I was listening.
The author talks too much about himself and his routine. I understand he is th
1 of 1 people found this review helpful