- helpful votes
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
- By Nathaniel on 06-08-05
Good info in a too-long format
This is very good, if fairly commonly understood, information and the presentation (swtching from a doctor to a "patient") is appropriate and effective. However, the majority of the advice is stuff that's generally well known to folks these days but less generally followed. And I suspect that the same material could be just as effectively communicated in 1/4 to 1/3 the space. It would be helpful to have a very brief summary and, perhaps, a "worksheet" to readilly consult. Have listened to (and not read) the book, it would be necessary for the listener to take notes (which is impractical if listening while driving, as I did).
7 of 7 people found this review helpful