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  • The Dichotomy of Leadership

  • Balancing the Challenges of Extreme Ownership to Lead and Win
  • By: Jocko Willink, Leif Babin
  • Narrated by: Jocko Willink, Leif Babin
  • Length: 10 hrs and 34 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4,344
  • Performance
    5 out of 5 stars 3,945
  • Story
    5 out of 5 stars 3,915

Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower. This is a dichotomy - a Dichotomy of Leadership. It is, as authors Jocko Willink and Leif Babin explained in their best-selling first audiobook, Extreme Ownership, “Simple, Not Easy”.

  • 5 out of 5 stars
  • A must read for every leader

  • By Daniel B. Smith on 09-26-18

A must read for persons in leadership positions

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-03-18

In the book Jocko and Leif share their leadership lessons in a simple and honest fashion. I think that the book provides the reader with usefull tools and genuine benefit. If you hav'nt read "extreme ownership" i suggest to read it first.

  • Bodybuilding Science

  • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
  • By: Kevin P. Hunter
  • Narrated by: Dean Eby
  • Length: 1 hr and 34 mins
  • Unabridged
  • Overall
    4 out of 5 stars 71
  • Performance
    4 out of 5 stars 63
  • Story
    4 out of 5 stars 64

Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.

  • 3 out of 5 stars
  • great book, very annoying narration

  • By matthew l. on 02-23-18

Waste of time & money

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 07-28-18

Audio quality low.
Nothing scientific in book.
Very superficial. May be usefull for a complete novice, but again not worth the money