- helpful votes
Emotional Intelligence: 50 Effective Ways to Improve Communication Skills, EQ and Mastering Your Emotions
- By: Kellie Sullivan
- Narrated by: Chrystianna Robinson
- Length: 43 mins
Have your emotions been controlling you lately? Do you feel like there is nothing you can do? Do you feel hopeless? Have you ever wanted to be better? Do you struggle with communication? Are you always hiding your feelings and unsure of how to express them? Have you ever wondered what emotional intelligence is? If you answered yes to any of these questions, then this book is for you. This book will give you experiences and examples to suit your needs.
- By Paula Aragon on 12-09-16
Enjoyable audio book to listen to.
Conventional wisdom suggests that emotions can be stuffed into a little box when we don't want them to take control of our behavior. Experience suggests otherwise and Emotional Intelligence explains why. It also tells you why it's so important to have a grasp of your emotions and know what you're feeling when and why. It also talks about understanding the emotions of other people. I enjoyed every bit of it.