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  • Grain Brain

  • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
  • By: David Perlmutter, Kristin Loberg
  • Narrated by: Peter Ganim
  • Length: 9 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 4,244
  • Performance
    4.5 out of 5 stars 3,727
  • Story
    4.5 out of 5 stars 3,701

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

  • 4 out of 5 stars
  • Family history of Alzheimers? Read this!

  • By Amazon Customer on 09-19-13

Eye Opening

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-20-15

An incredible book based on a lifestyle change unlike any other out there. It goes against traditional dietary concepts that once applied to your daily living, your health,body and brain take on a whole new positive outcome. I've been in this program for quit a while and I got rid of all my neuro medication and other pills for physical pains. I am at the healthiest I've ever been. And my waist line went down 3 sizes. I'm a slim 31 men's waist at 49. My abs are beginning to show. That's the bonus. But the best of all is the brain. My days now are with a take-charge attitude. I'm at my best most of the time. And the energy is crazy. I highly recommend and dare you to make the change. It's worth it for your health.

51 of 57 people found this review helpful