- helpful votes
Better Than Before
- Mastering the Habits of Our Everyday Lives
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 9 hrs and 33 mins
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
Loved this book!
- By Debra on 04-02-15
Pretty basic research on habits, personally I've liked other books in the subject more. I think the author should let a professional voice artist read the book, she has a fine voice but professional narration adds something that this lacked.
9 of 11 people found this review helpful