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  • The 30-Day Sobriety Solution

  • How to Cut Back or Quit Drinking in the Privacy of Your Own Home
  • By: Jack Canfield, Dave Andrews
  • Narrated by: Jack Canfield, Dave Andrews, Bahni Turpin, and others
  • Length: 15 hrs and 43 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 197
  • Performance
    4.5 out of 5 stars 169
  • Story
    4.5 out of 5 stars 167

Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

  • 5 out of 5 stars
  • A Key Ingredient for Me!

  • By Loura on 08-30-16

The only thing that has worked for me in 5 years!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-08-18

I have tried to quit or cut back several times in my lifetime. I have bought supplements that were supposed to reduce cravings. This book as well as the companion website fixed me. Keep in mind you can NOT just read or listen to the audio book. You have to take full advantage of the material, videos, and exercises on the website. I have 3 full journals from the exercises after each day. Putting it all down on paper really helps. Thank you Jack and Dave!

1 of 1 people found this review helpful

  • This Naked Mind

  • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
  • By: Annie Grace
  • Narrated by: Annie Grace
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,505
  • Performance
    4.5 out of 5 stars 1,312
  • Story
    4.5 out of 5 stars 1,302

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.

  • 5 out of 5 stars
  • Had a total “AH-HA” moment. 🤔

  • By DezHankins on 01-09-18

Loved It!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-08-18

I just want to say thank you thank you thank you!! This book really hit home for me and I will recommend this to anyone struggling with alcohol.

1 of 1 people found this review helpful