- helpful votes
JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- By: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
JJ Virgin's Sugar Impact Diet will revolutionize how listeners think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.
- By vfcastro10 on 02-08-15
A diet that needs a support group? Eh!
learned a couple small things but so many rules created by one person. anybody can design their own diet to sell. a person should try to loose the stress to loose the weight. I would not recommend this book unless you really don't know anything about eating healthy. I once stopped anything with sugars for a month & that didn't cure anything, some people it takes a year to loose the cravings.