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Sara

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  • Think and Eat Yourself Smart

  • A Neuroscientific Approach to a Sharper Mind and Healthier Life
  • By: Dr. Caroline Leaf
  • Narrated by: Teri Clark Linden
  • Length: 7 hrs and 41 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 193
  • Performance
    4.5 out of 5 stars 166
  • Story
    4.5 out of 5 stars 163

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

  • 3 out of 5 stars
  • Great content but a little negative

  • By Kevlar on 01-29-17

good book ~ recommend

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 08-10-16

Any additional comments?

I would have liked the passages read instead of just rattling off the references ~ we're listening to audio here ~ I felt like I missed out on a third of the book

6 of 6 people found this review helpful