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Ainah Bianca

  • 89
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  • 183
  • helpful votes
  • 89
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  • Cognitive Behavioral Therapy

  • A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
  • By: Avery Wright
  • Narrated by: Michael W Rahhal
  • Length: 3 hrs and 55 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure. Cognitive Behavioral Therapy is a comprehensive volume that takes you through the basics of this medical phenomenon and helps you first understand the monster in order to show you how you must fight it in a personalized manner.

  • 5 out of 5 stars
  • I enjoyed it

  • By Willdevaughn on 02-14-19

Loved this audio book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-07-19

It gives a very solid look at many aspects of Cognitive Behavior Therapy. If you are just starting to learn about Cognitive Behavior Therapy or need a re-fresher, this guide is a great choice!

  • Emotional Intelligence: How to Increase EQ by Exploring Your Unconscious and Integrating Your Shadow

  • By: Tom Shepherd
  • Narrated by: Michael W Rahhal
  • Length: 5 hrs and 28 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

Improve your emotional intelligence by exploring your shadow side. How well do you really know yourself? The answer may surprise you. Part of building your emotional intelligence is learning more about yourself. We would like to think that we understand ourselves. We know how we feel and why we feel that way.... This book will teach you how to recognize, deal with, and integrate your shadow side. Once you uncover your shadow-self, you can use it to improve your understanding of yourself, your relationships with others, and your overall emotional intelligence.

  • 5 out of 5 stars
  • Amazing Audio Book

  • By Bhrian Angelo on 01-14-19

This one is the best!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-14-19

Great listen and excited to apply this to my daily life. The author provides detailed exercises with how to deal with having more insight into your emotional being and ways to work on them. I think it has helped me with my relationships with friends and work.

  • Man Boobs!! How to get Rid of Man Boobs and Excess Body Fat

  • By: Shawn Rashid
  • Narrated by: A Chapoy
  • Length: 1 hr and 19 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

It's not a secret that every man desires to have a well-shaped body to impress his wife, friends, and everyone else. Men mostly wish to get rid of fatty boobs. However there might be some instances in their lives when they are struggling with a pair of breasts. This is actually one the embarrassing social conditions that men are most afraid of. Perhaps, they know deep within them that this is socially unacceptable and could even impair their whole self-confidence.

  • 5 out of 5 stars
  • Prescribed!

  • By Frances on 01-02-19

Great Listen

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-04-19

I bought this audio book for my brother who is kind of fat and I know this audio book could help. Detailed and well written.

  • Insider Secrets to Making Money with Amazon FBA Part II

  • By: Brian A. Cliette, James Taylor
  • Narrated by: Joe Wosik
  • Length: 2 hrs and 28 mins
  • Unabridged
  • Overall
    5 out of 5 stars 27
  • Performance
    5 out of 5 stars 27
  • Story
    5 out of 5 stars 27

Use Fulfillment by Amazon to boost your business! Everything from model airplanes to designer shoes can now be bought and sold 24 hours a day, seven days a week, 365 days a year thanks to the magic of the Internet, and there is no reason you should not be cashing in on your dream of being an owner and proprietor of an online retail space.     

  • 5 out of 5 stars
  • Thankful!

  • By Frances on 01-02-19

Great!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-04-19

Simple to peruse and easy to pursue the FBA procedure for a recently. More instances of FBa in the process would be helpful.Start profiting today. Short and simple read.

  • How to Start a Hip Hop Record Label, Hip Hop Rhyming Dictionary and How to Start a Record Label

  • By: Gio Williams
  • Narrated by: Cherice Scott
  • Length: 6 hrs and 42 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

In this three-audiobook package, you'll get a proven, step-by-step system to mastering your writing rhymes, freestyle, and songwriting game and insider secrets of starting your own rap record label without making costly mistakes. 

  • 5 out of 5 stars
  • Suggested!

  • By Frances on 01-02-19

Such a great Audio book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-04-19

Mr Gio Williams book is a comprehensive handbook for starting and sustaining indie record labels. It competently presents the entertainment and business aspects of the indie record label business.

  • Insider Secrets to Making Money with Private Label Products

  • By: Brian A. Cliette, James Taylor
  • Narrated by: Marc A Haserodt
  • Length: 2 hrs and 24 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

Private-label products are created by a third-party company who then sells the rights to the product to several different vendors allowing them to put their own name on the product. This means you can effectively establish a brand in any given market niche without actually having to develop a product yourself. This private-label products class will teach you everything you need to know about buying and selling private-label products for profit over the Internet.  

  • 5 out of 5 stars
  • Helpful!

  • By Frances on 01-02-19

Great Listen

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-04-19

The principals in the book are gold! Brian A. Cliette and James Taylor has an abundance of information, ability and experience to the universe of private labeling.There is a nitty gritty portrayal of devices, thoughts for your business, viable tips. I have effectively utilized a few hints as of now and it works.

  • Emotional Intelligence Mastery: 3-1 Bundle

  • Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
  • By: Tom Shepherd
  • Narrated by: Commodore James, Michael W Rahhal
  • Length: 13 hrs and 17 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle. Emotional intelligence is like a secret weapon. The better you understand what motivates you and what motivates other people, the stronger your relationships will be, the more persuasive you will be, and the more successful you will be in business.

  • 5 out of 5 stars
  • Im so amazed to this audible

  • By Bhrian Angelo on 01-03-19

Very informative!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-03-19

This is Emtional Intelligence mastery is a great audible book. As a person I want to learn how to manage and know my emotion and this bundle audible gives me what I want and also what I need. Informative!

  • How to Analyze People: See Through Everyone by Analyzing Body Language, Word Clues & the Two-Way Mirror Technique

  • By: Tom Shepherd
  • Narrated by: Michael W Rahhal
  • Length: 3 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 29
  • Performance
    5 out of 5 stars 29
  • Story
    5 out of 5 stars 29

Learn how to see through anyone. Want to learn how to figure out what anyone is really thinking Have you ever felt like someone wasn’t telling you the whole truth? Have you ever wished you could know what someone was really thinking by looking at their body language and interpreting other clues? This in-depth guide will teach how to analyze people by speed reading them. You will learn a variety of different techniques that will allow you to quickly size up anyone and will help know how to best engage with the people in your life.

  • 5 out of 5 stars
  • Cool and Amazing Audio Book

  • By Bhrian Angelo on 12-31-18

I'd recommend this audio book to any curious mind

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-31-18

I'd recommend this audio book to any curious mind who wants to know more about body language and how to prepare themselves before start analyzing people.

  • Mental Training 2-1 Bundle

  • Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
  • By: Avery Wright
  • Narrated by: Michael W Rahhal
  • Length: 7 hrs and 30 mins
  • Unabridged
  • Overall
    5 out of 5 stars 29
  • Performance
    5 out of 5 stars 29
  • Story
    5 out of 5 stars 29

The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.

  • 5 out of 5 stars
  • Cool and Amazing Audio Book

  • By Bhrian Angelo on 12-22-18

Worth it!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-22-18

This audible will give the listeners a lot of effective ways to have positive mindset and make your mental health tough.

  • Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through the Self-Cleansing Process of Autophagy and Live a Healthy Lifestyle

  • By: Amanda Jason
  • Narrated by: Sylvia Rae
  • Length: 3 hrs and 2 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 32
  • Performance
    4.5 out of 5 stars 32
  • Story
    4.5 out of 5 stars 31

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? If you are tired of complicated diets, calorie counting, and tasteless food without achieving your desired goals, than there is an alternative for you! You can stop dieting and just follow intermittent fasting, a revolutionary weight-loss system that will help you to burn fat, heal your body, and live healthier - without giving up your favorite foods.

  • 5 out of 5 stars
  • Your'e the best Amanda!

  • By Amazon Customer on 12-20-18

Wow!

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5 out of 5 stars
Performance
5 out of 5 stars
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5 out of 5 stars

Reviewed: 12-22-18

Highly recommended for listeners who want a better understanding of fasting and how to get started with it.

25 of 25 people found this review helpful