- helpful vote
- Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
- By: Hal Mathew
- Narrated by: Jeff Cummings
- Length: 6 hrs and 18 mins
Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it.
Content is fine but wrong choice for narrator.
- By Wilt on 05-03-15
Hal Mathew really put his heart and soul, as well as an incredible amount of life-changing work and information into this book. I couldn't recommend it enough to anyone struggling with agoraphobia, anxiety and panic!
1 of 3 people found this review helpful