- helpful votes
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
- By Nathaniel on 06-08-05
Not Your Stereotypic Exercise & Diet Book
Crowley and Lodge should take this show on the road. They are that good!
This is the best narration of helpful material I have experienced as an Audible subscriber.
When humor and commonsense collide, learning takes place and I learned a lot from this listen. I espcially enjoyed the historical perspective of our ancestors strolling through the Savanah in Spring and how we can tap-into that energy in this hectic, stress-filled, super-sized 21st Century.
In short, this is a powerful, motivating, entertaining, and interesting listen. It will make you laugh . . . and think . . . and take action.
4 of 4 people found this review helpful