Gina M. Danner
- helpful votes
The Happiness Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
Great Book and Story
- By kensipe on 07-30-12
A good reminder of what's important
Gretchen Rubin did a good job of reminding us that happiness, as is everything in life, is about decisions & process. Following her year long journey gave me a framework to guide my ongoing evolution.
4 of 6 people found this review helpful
The End of Overeating
- Taking Control of the Insatiable American Appetite
- By: David A. Kessler M.D.
- Narrated by: Blair Hardman
- Length: 7 hrs and 20 mins
The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters - from popular brand manufacturers to advertisers, chain restaurants, and fast-food franchises.
The best 'NON-DIET" diet book out there...
- By Deidre on 05-05-09
You will question what you eat and why forever
A great book that will change the way you approach food and think about food, how it is made, how the industry makes money off of you, and why you eat what you eat.
I have referred multiple friends to this book and it has changed my relationship with food and the industry as a whole.
6 of 6 people found this review helpful