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  • 40
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  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy for Anxiety

  • Everything You Should Know About Treating Depression, Worry, Panic, PTSD, Phobias, Health, Social Negative Thinking Attacks
  • By: Jonathan Moran
  • Narrated by: Tim Long, Robert Clarke, Matt Buzonas
  • Length: 6 hrs and 10 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

Originally developed for the treatment of depression, cognitive behavioral therapy has quickly become one of the most well-known and most effective treatments for all mental health conditions caused by cognitive distortions (depression, anxiety, etc.). Discover everything you need to know about this therapy and how you can use it to manage your sypmtoms.

  • 5 out of 5 stars
  • This book helped me so much.

  • By Ebonie Masiello on 02-19-19

I liked it, in this book I learned how to cope.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-19-19

I liked it, in this book I learned how to cope with depression and stress. and what are the solutions to overcome this disease. Very good book, I will follow the author further!

  • Guided Meditation for Anxiety

  • Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
  • By: Joel Thompson
  • Narrated by: Craig Bowles, Dalton Reuter
  • Length: 3 hrs and 44 mins
  • Original Recording
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.

  • 5 out of 5 stars
  • Great go to book!

  • By Ebonie Masiello on 02-17-19

Final goal of a regular practice.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-17-19

As I begin my meditation practice, this guide has been helpful in breaking meditation into smaller pieces to work towards my final goal of a regular practice.

  • Sleep Baby

  • How to Make Your Toddler Sleep
  • By: Stacy Miller
  • Narrated by: Liz Krane
  • Length: 1 hr and 25 mins
  • Unabridged
  • Overall
    5 out of 5 stars 23
  • Performance
    5 out of 5 stars 23
  • Story
    5 out of 5 stars 23

Despite their small size, toddlers can be such a huge source of joy and laughter. But if they’re deprived of much needed sleep, they can be cranky, and difficult, becoming a great source of stress, and anxiety. That’s why if you have a toddler at home, it’s important that you are able to make your toddler sleep well and on time, every time. 

  • 5 out of 5 stars
  • Method nicely wrapped.

  • By Barabara Carasco on 02-16-19

Great techniques!

Overall
5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 02-14-19

There are great techniques for newborns, older babies, and toddlers. I plan on continuing to revisit this book as my son gets older.

  • Parenting: Three-in-One Box Set Pregnancy Books

  • By: Stacy Miller
  • Narrated by: Liz Krane
  • Length: 4 hrs and 29 mins
  • Unabridged
  • Overall
    5 out of 5 stars 24
  • Performance
    5 out of 5 stars 24
  • Story
    5 out of 5 stars 24

Book One: Parenting: Your Baby’s First Year. The information provided should help you with some of the pitfalls you will surely experience with your infant. Everyone (especially you and your baby) should understand everything involved in raising a baby from infancy throughout the first years. Setting guidelines and providing a road map is all your bundle of joy needs to start his/her journey.

  • 5 out of 5 stars
  • I love this book!

  • By Starr Purifoy on 02-15-19

Perfect for the first time mother.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-14-19

Perfect for the first time mother. If you are one who is easily spooked by medical conditions and things that could happen then you need to listen to this with a grain of salt.

  • Social Media Marketing

  • Build a Global Online Business in 2019 Following the Marketing and Advertising Network Secrets Strategy Guide Through Instagram, Facebook, YouTube, Twitter, Pinterest, and LinkedIn
  • By: Joshua Reach
  • Narrated by: KC Wayman
  • Length: 3 hrs and 1 min
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

Are you ready to take your social media accounts to the next level for your business or personal brand? Not sure how to turn you social media audience into customers? Are you ready to build an insanely loyal following that you will keep forever? If so, keep listening.... Networking online is key when it comes to building an online business. And what’s a better place to market and advertise when people are spending more than two hours on social media?

  • 5 out of 5 stars
  • Greatly improve their social media game.

  • By Alvaro Sagar on 02-21-19
  • Social Media Marketing
  • Build a Global Online Business in 2019 Following the Marketing and Advertising Network Secrets Strategy Guide Through Instagram, Facebook, YouTube, Twitter, Pinterest, and LinkedIn
  • By: Joshua Reach
  • Narrated by: KC Wayman

This is the golden ticket to be successful.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-13-19

This is the golden ticket to be successful in space for network marketing!! I have been working in this channel for over two years and have learned that I have been wasting my time on strategies that simply don’t work!! His strategies for prospecting have given me results I have never experienced before!

  • Options Trading

  • 7 Golden Beginners Strategies to Start Trading Options Like a Pro
  • By: Mark Graham
  • Narrated by: Tim Edwards
  • Length: 1 hr and 25 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

There are a lot of different investment opportunities that you can choose from. Some will entail more risk than others, but they can also entail higher profit potentials as well. But one option that many investors may not consider when they first get started in this market is options trading.  

  • 5 out of 5 stars
  • One of the best Option trading books.

  • By Adan Yockey on 02-11-19

Easy to understand.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-11-19

This book does a fantastic job of explaining how to trade options. It provides very basic information about definitions of terms and the basic strategies. Easy to understand.

  • The Enneagram of Personality

  • Why Discovering Your Unique Personality Type Is Essential for Your Personal Growth
  • By: Arthur Canfield
  • Narrated by: Matt Buzonas
  • Length: 3 hrs and 7 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

The ancient enneagram has become one of today's most popular systems for self-understanding and understanding others, based on nine distinct personality types. The authors thus concluded that once you have found your personality type, you can rely on it for potentially your whole life. Besides, they compared the validity of the enneagram descriptions with scientific measures from Millon and Myers-Briggs.

  • 5 out of 5 stars
  • I need others to give to me.

  • By Cesar Heimann on 02-12-19

Solid introduction for the concept of Enneagrams.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-10-19

Solid introduction for the concept of Enneagrams. Good descriptions and explanation of the mechanics of personality types.

  • The Relationship Communication Cure: Communication Mistakes Almost Every Couple Makes and How to Fix Them (Rescue Marriage Skills, Improve Love & Intimacy, Healthy Conflict Resolution Therapy Help)

  • By: Joshua Larson
  • Narrated by: Brian Housewert
  • Length: 3 hrs and 3 mins
  • Unabridged
  • Overall
    5 out of 5 stars 32
  • Performance
    5 out of 5 stars 32
  • Story
    5 out of 5 stars 32

Did you grow up in a dysfunctional family or had problems to learn proper communication without aggression or guilt? Are conflicts in your relationship escalating way more often than you would like them to and even seemingly small things lead to big discomfort for both of you? Do you simply want to find a better, more loving way to communicate with your partner genuinely? If you answered yes to at least one of the questions above, then this guide was specifically written to cater to your needs.

  • 5 out of 5 stars
  • Excellent audiobook.

  • By Louise Heuer on 01-28-19

Really an awesome audio book for me.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-10-19

Really an awesome audio book for me since it taught me on how to communicate well with my loved one. This book is amazing!

  • Instagram Marketing: Growing Your Instagram Following and Turning Them Into Profitable Customers for Your Business Through Selling and Affiliate Marketing

  • By: Brad Tiller
  • Narrated by: Matyas J.
  • Length: 1 hr and 12 mins
  • Unabridged
  • Overall
    5 out of 5 stars 22
  • Performance
    5 out of 5 stars 22
  • Story
    5 out of 5 stars 22

Are you struggling to run your business through Instagram and not sure how to set up your account? Whether you own a traditional business, online business, want to become an influencer, or want to create a movement around a niche, this guide will help you become an Instagram pro in no time.

  • 5 out of 5 stars
  • Author used to helping you understand Instagram.

  • By Adan Yockey on 02-09-19

Its a great informative book.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-09-19

If you want to do Instagram marketing in exact way then get this book. Its will guide you about that. Its a great informative book. Recommended.

  • Intermittent Fasting for Women

  • Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits
  • By: Serena Baker
  • Narrated by: Kristina Moritz
  • Length: 3 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

 Intermittent Fasting for Women, by Serena Baker, is dedicated to sharing information with specifically female listeners about how they can take advantage of this science in ways that support their health as women, help them lose weight, support their hormones, and rekindle their passion for life. 

  • 5 out of 5 stars
  • This book is better!

  • By Ebonie Masiello on 02-09-19

I am a fan of intermittent fasting.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-09-19

I am a fan of intermittent fasting and recently started using this method the last couple months to drop weight. My doctor just recommended this way of eating and this book surely supports and tells me how to accomplish it.