LISTENER

Caitlin Paolucci

  • 5
  • reviews
  • 5
  • helpful votes
  • 5
  • ratings
Energy Muffins: Eat Them for Breakfast to Feel Terrific All Day audiobook cover art

Such a wonderful book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

This book contains a lot of healthy, nutritious and yummy recipes, my husband loves to eat healthy food he always ask me to make some new healthy food for breakfast then I found this book and I immediately downloaded it, I will add this ketogenic recipes for breakfast and brunch to my healthy and nutritious food list, I’ll try all the recipes I’m sure my husband will be surprised when I cooked this new ketogenic breakfast and brunch Energy Muffins recipes. All this recipes are quick and easy to prepare, I loved it thanks to the author.

Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss audiobook cover art
  • Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
  • Includes 30 Recipes and an Intermittent Fasting Meal Plan
  • By: Kyle Faber
  • Narrated by: Kevin Kollins

Easy to follow!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

After following a Ketogenic diet combined with an intermittent fasting regimen of 16 hours fasting to 8 hours feeding daily (and occasionally a 24 hour fast here and there), I have lost 71 pounds in 8 months. Fasting (& Keto!) has changed my life. It is so wonderful to be free from the obsession with eating & food constantly. I knew the basics about therapeutic fasting but had never ventured into longer fasts & so I ordered this book so I could learn more about it! I will be starting my first fast longer than 24 hours this week, so we'll see how it goes! Highly recommend this book.

5 of 5 people found this review helpful

The Mindfulness Workbook for Beginners audiobook cover art

Wonderful tools for anxiety

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

I love the exercises in this book!! I'm looking forward to using them with my clients, it is a really wonderful workbook. It is an 8 week workbook that walks you through each day and gives specific exercises to help lower anxiety. All the tools alone are with the low price! Going through this book it would be impossible to be at the same level of anxiety as when you started.

10-Minute Exercises to Extraordinary Confidence audiobook cover art

Great Book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

If you looking for solid techniques to resolve your confidence issues, I highly recommend 10-Minute Exercises to Extraordinary Confidence. Ariel Atkinson writes in a clear and informative way.

Income Streams: 2 Manuscripts - Passive Income + Affiliate Marketing audiobook cover art

AWESOME IDEAS TO EARN PASSIVE $$$

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18

AWESOME resource to learn different sources of easily creating passive streams of income. Whether your flat broke or have money to burn, everyone can always use a little extra $$$