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  • Setting Boundaries

  • Learn When to Say Yes and No
  • By: Kristine S. Everest
  • Narrated by: Alex Lancer
  • Length: 1 hr and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 20
  • Performance
    4.5 out of 5 stars 19
  • Story
    4.5 out of 5 stars 19

Are you struggling with setting boundaries...or do you feel as though everyone around you is taking advantage of your gifts? Are you buried under limiting beliefs at work or at home? Setting Boundaries: Learn When to Say Yes and No teaches you every step, including a plan for finally learning to set boundaries and release your powers. This is a book of action and doesn’t just tell you to manage your life. Life rewards those who take matters into their own hands, and this book is where to start. 

  • 5 out of 5 stars
  • Good Listen!

  • By DANIEL KISH on 12-16-17

Good suggestions!

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 12-22-17

Would you consider the audio edition of Setting Boundaries to be better than the print version?

This has helped me to realize that I was allowing other people to get too close and infringe up on my boundaries, and it also helped me learn that there are certain others who are purposely infringing upon those boundaries. It gave me the confidence to stand up for myself and deal with the problems head on instead of flailing around like a fish when it comes to putting my foot down. It is especially hard when the person you have to stand up to is one of your parents. Thanks to this book, I have done what I need to do and the ball is in their court now.

  • Anti-Inflammatory Diet

  • Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System
  • By: Tyler Smith
  • Narrated by: Sam Slydell
  • Length: 2 hrs and 58 mins
  • Unabridged
  • Overall
    5 out of 5 stars 12
  • Performance
    4.5 out of 5 stars 11
  • Story
    4.5 out of 5 stars 11

In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.

  • 5 out of 5 stars
  • I love the recipes

  • By Brooke Jackson on 12-12-17

Best

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-09-17

What did you love best about Anti-Inflammatory Diet?

Easy to listen and understand with good recipes.Very helpful, recipes are easy to follow.Sending to friends and family!

  • Anti-Inflammatory Diet

  • A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
  • By: Tyler Smith
  • Narrated by: Sam Slydell
  • Length: 1 hr and 56 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 13
  • Performance
    4.5 out of 5 stars 13
  • Story
    4.5 out of 5 stars 13

Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body? With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet.

  • 5 out of 5 stars
  • So glad I bought!

  • By Brooke Jackson on 12-12-17

Great Resources !

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 12-09-17

If you could sum up Anti-Inflammatory Diet in three words, what would they be?

Being a sustenance geek, I truly acknowledge how supplement thick these formulas are. The idea and message of the audible book is straightforward, which is the reason I continue backpedaling to it over and over. Everybody I have prescribed it to has likewise delighted in it.