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J. Hook

  • 3
  • reviews
  • 67
  • helpful votes
  • 20
  • ratings
  • The Effortless Sleep Method

  • The Incredible New Cure for Insomnia and Chronic Sleep Problems
  • By: Sasha Stephens
  • Narrated by: Stevie Zimmerman
  • Length: 4 hrs and 38 mins
  • Unabridged
  • Overall
    4 out of 5 stars 64
  • Performance
    4.5 out of 5 stars 49
  • Story
    4 out of 5 stars 47

The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.

  • 5 out of 5 stars
  • Someone has finally "cracked" insomnia...

  • By Bronwyn on 03-01-15

Poor effort!

Overall
2 out of 5 stars
Performance
3 out of 5 stars
Story
2 out of 5 stars

Reviewed: 02-13-18

This is all basic common sense stuff. I was not impressed with the “Effortless Sleep Method.” Don’t bother!

  • Triggers

  • Creating Behavior That Lasts - Becoming the Person You Want to Be
  • By: Marshall Goldsmith, Mark Reiter
  • Narrated by: Marshall Goldsmith
  • Length: 6 hrs and 36 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,150
  • Performance
    4.5 out of 5 stars 2,762
  • Story
    4.5 out of 5 stars 2,730

In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?

  • 5 out of 5 stars
  • He Doesn't Disappoint

  • By Catherine S. Read on 08-18-15

I wish everyone could read this book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-04-15

I've listened to this book twice now. Probably the best book on adult behavior change I've read. After reading books like Switch, The Power of Habit and Change or Die, which were great prerequisites that shaped my mind concerning the our behavior, Mr. Goldsmith really nails the concepts associated with the impact of our environment on our habits and reactions to triggers. This book is definitely moving to the required list for my management team. Thanks, Marshall for your insights!

65 of 70 people found this review helpful

  • The Three Big Questions for the Frantic Family

  • A Leadership Fable
  • By: Patrick Lencioni
  • Narrated by: uncredited
  • Length: 4 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 370
  • Performance
    4.5 out of 5 stars 329
  • Story
    4.5 out of 5 stars 330

As a husband and the father of four young boys, Lencioni realized the discrepancy between the time and energy his clients put into running their organizations and the reactive way most people run their personal lives. Having experienced the stress of a frantic family firsthand, he and his wife began applying some of the tools he uses with Fortune 500 companies at home, and with surprising results.

  • 5 out of 5 stars
  • Extremely practical, highly useful

  • By James on 11-20-15

Spot on!

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-16-15

My wife and I listened to this on a recent trip back from KC to Dallas. She said the life of the wife was spot on. She ordered the book from Amazon and we're going to give this approach of family planning a try to put some agreed priorities in our lives.

2 of 2 people found this review helpful