- helpful votes
The Practicing Mind
- Developing Focus and Discipline in Your Life
- By: Thomas M. Sterner
- Narrated by: Thomas M. Sterner
- Length: 3 hrs and 51 mins
Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept for living. The Western mind is always restless, never content with the moment.
Some great takeaways despite the robotic narration
- By azmom on 04-04-15
Very good audio book, would recomend this one if you are a very busy person or just want to be able to think more clearly. I found some of the information and paradox's very enlightening - they teach you how to focus on the moment you are in. It has complemented my self development audio library very well.
33 of 41 people found this review helpful