- helpful votes
- The Tibetan Path of Awakening Through Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
- Original Recording
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Great For Beginners | Shallow For The Experienced
- By Davis on 04-07-16
This is tremendous
If you could sum up Dream Yoga in three words, what would they be?
Thorough, Insightful, Stressfree.
Andrew Holecek covers everything imaginable to give you a strong foundation on which to build your dream yoga practice. His voice is calm and steady, so it's really easy to listen to at night, to be reminded of some of the practices just as you're falling asleep.
What insight do you think you’ll apply from Dream Yoga?
There are many insights that I apply to my practice, such as sleep posture, jumping, having cards around the house to pick up and read to do a state check.
Any additional comments?
This is the best program on lucid dreaming and dream yoga that I've had the pleasure of listening to.
13 of 15 people found this review helpful