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  • Atomic Habits

  • Tiny Changes, Remarkable Results
  • By: James Clear
  • Narrated by: James Clear
  • Length: 5 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 5,119
  • Performance
    5 out of 5 stars 4,472
  • Story
    5 out of 5 stars 4,418

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

  • 5 out of 5 stars
  • Personal 2018.11

  • By Robert F. Jones on 11-10-18

Simple, But Not Easy<br />

4 out of 5 stars
3 out of 5 stars
5 out of 5 stars

Reviewed: 11-04-18

The ideas and concepts in this book are simple on the surface. However, the way in which you put them to use is the real genius of the book. I highly recommend this book for everyone wanting to improve.

17 of 18 people found this review helpful