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Rachel Rose Farber

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  • Refuge Recovery

  • A Buddhist Path to Recovering from Addiction
  • By: Noah Levine
  • Narrated by: Pete Simonelli
  • Length: 7 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 93
  • Performance
    4 out of 5 stars 74
  • Story
    4.5 out of 5 stars 74

Viewing addiction as cravings in the mind and body, Noah Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery.

  • 3 out of 5 stars
  • Avoid the audio version at all costs

  • By savapdx on 08-28-18

excellent!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-07-18

excellent. helped me so much! I can definitely recommend this to anyone who struggles with anything.