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matthew l.

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  • Bodybuilding Science

  • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
  • By: Kevin P. Hunter
  • Narrated by: Dean Eby
  • Length: 1 hr and 34 mins
  • Unabridged
  • Overall
    4 out of 5 stars 71
  • Performance
    4 out of 5 stars 63
  • Story
    4 out of 5 stars 64

Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.

  • 3 out of 5 stars
  • great book, very annoying narration

  • By matthew l. on 02-23-18

great book, very annoying narration

Overall
3 out of 5 stars
Performance
1 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-23-18

the book itself is informative on a broad range of topics and gives you just enough information without going into needless in-depth stuff that you can do on your own. the narration on the other hand is incredibly annoying, and why anybody would hire this person to narrate a book is beyond me. the internation used is the same internation that is used when being condescending, talking to stupid children, or a very privileged upper-class gated community golfing function. it's a great opportunity to learn self-control and stay focused on the information being provided from the book

5 of 5 people found this review helpful