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  • Hardcore Self Help: F**k Depression

  • By: Robert Duff
  • Narrated by: Robert Duff
  • Length: 4 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 325
  • Performance
    4.5 out of 5 stars 284
  • Story
    4.5 out of 5 stars 281

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.

  • 3 out of 5 stars
  • beginner level help

  • By JAF on 08-15-17

Self-help for self-help haters.

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 07-15-17

I've been suffering with depression for 11 years. This is the first self help book I made it through and liked. I liked how real he was, and I'm now listening to his podcast online. This has made me think a lot.

2 of 3 people found this review helpful