- helpful votes
Hardcore Self Help: F**k Depression
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
beginner level help
- By JAF on 08-15-17
Self-help for self-help haters.
I've been suffering with depression for 11 years. This is the first self help book I made it through and liked. I liked how real he was, and I'm now listening to his podcast online. This has made me think a lot.
2 of 3 people found this review helpful