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  • The Blue Zones Solution

  • Eating and Living Like the World's Healthiest People
  • By: Dan Buettner
  • Narrated by: Joe Barrett
  • Length: 7 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 376
  • Performance
    4.5 out of 5 stars 333
  • Story
    4.5 out of 5 stars 327

For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones" - those places with the world's longest-lived and thus healthiest people.

  • 5 out of 5 stars
  • Good Info, Well Presented

  • By Soozzone on 06-29-15

The Book is a Serious Read with recipes to Boot

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 03-27-17

Would you consider the audio edition of The Blue Zones Solution to be better than the print version?

I am glad to have used the audible version of this book because of the convenience factor. I listened in the card and enjoyed every minute of the audio.

What was one of the most memorable moments of The Blue Zones Solution?

The blue zone principles were taken to Iowa and it was a success because of the local buy in. Supporters brought their finances to the table and volunteers made the program a success.

Which character – as performed by Joe Barrett – was your favorite?

Dan Butner was portrayed well by Joe Barrett. He made the story exciting.

2 of 2 people found this review helpful

  • The Campbell Plan

  • By: Thomas Campbell
  • Narrated by: Mark Cabus
  • Length: 9 hrs and 36 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 186
  • Performance
    4.5 out of 5 stars 167
  • Story
    4.5 out of 5 stars 167

More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

  • 5 out of 5 stars
  • Recipes

  • By mmdewest on 03-27-15

A Great followup to the China Study

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-29-17

If you could sum up The Campbell Plan in three words, what would they be?

Practical Application to the Study

What was the most compelling aspect of this narrative?

Personal story and recipe advice was priceless

Was this a book you wanted to listen to all in one sitting?

If I could have listened in one setting... Wow that would have been great!

Any additional comments?

Glad I read this one.

  • How Not to Die

  • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
  • By: Michael Greger MD, Gene Stone
  • Narrated by: Michael Greger MD
  • Length: 17 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 7,254
  • Performance
    5 out of 5 stars 6,511
  • Story
    5 out of 5 stars 6,432

From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

  • 5 out of 5 stars
  • A stunningly important book

  • By Being on 12-29-15

This is based on tscientific research, Yahoo!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-24-17

This book is a must-read for all families who care about their health. Get it!

0 of 1 people found this review helpful