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Matthew Boyd

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Profit First audiobook cover art

Eye opening

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-23-17

Just starting out in business and I have no clue about how to run one. This book is simple to understand and seems to be based on managing our human impulses. I really enjoyed it and the guy reading it is pretty funny

You Can Run Pain Free! audiobook cover art

Runners will love it

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-11-17

An easy to understand guide to implementing habits to help you avoid injury. Draws on a lot of evidence as well as his own clinical experience. Highly recommended.

Eat to Live audiobook cover art

The ultimate human diet

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-27-17

I've read a bunch of nutrition books and I'd have to say that this one seems to have the ultimate diet outlined better than any other.

I love the idea of eating more and more nutrient rich food to push out the bad food rather than trying to give stuff up. Genius.