I initially purchased this book with an audible credit. I heard a review of this book on you tube and thought it would be a good read during my commute to and from work. It turned to be much more. This book helped me realize that many of my current unresolved issues are due to my lack of boundaries for not only others but myself. I have decided to purchase both the book and workbook to work through for myself. I plan to also listen to the audible version of Boundaries for teens by the same author. If you're struggling with boundaries this is a must read.
Setting limits with yourself and others is a healthy way of keeping people respectful with each other in all relationships! When to say and when to say no
now I need a hard copy so I can review the parts I need to work on.
I learned a lot about myself. I look forward to putting these tools to work in my life.
I couldn't get past three chapters. When a book is aimed at adults, don't read it like a children's book.
The imitating of women and children especially but the male voices were also very distracting.